Many thanks to Susan responding to our February 3rd post regarding Omega-3s and Brain Development. Here is the link to that video, it is awesome! http://www.youtube.com/watch?v=eIgNpsbvcVM
OMG Another video about Fish Oil. This is a must see. Now here is the key. Studies looking at the health effects of Fish Oil patients were taking 1 to 3 grams of DHA per day. So you will have to look at the Nutrition profile on the side of your USANA Bio-omega to figure out how much to take. I take 4 tablets per day.
Here is that video:
http://www.wwltv.com/video/news-index.html?nvid=215623&shu=1
Tally Ho!
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